BENCHRUOyour peptide bench

Decoded.

Real peptide studies, in plain English. No PhD required.

BPC-157BPC-157Recovery

BPC-157: the body's repair signal, decoded

How a fragment of a stomach protein became the most-hyped recovery peptide — and what the research actually shows.

4 min read·3 studies
TB-500TB-500Recovery

TB-500: the healing protein your body already makes

TB-500 is built from a regenerative protein your own platelets release after an injury. Decades of research explain why.

4 min read·3 studies
TirzepatideTirzepatideGLP-1

Tirzepatide: the strongest weight-loss drug ever trialed

The real numbers behind Mounjaro and Zepbound — what the landmark SURMOUNT-1 trial measured, and the catch about stopping.

5 min read·3 studies
SemaglutideSemaglutideGLP-1

Semaglutide: the drug that started the GLP-1 era

Before Mounjaro there was Ozempic. What the STEP trials measured — and why semaglutide rewrote obesity medicine.

4 min read·2 studies
TesamorelinTesamorelinGH axis

Tesamorelin: the FDA-approved peptide for belly fat

Unlike most peptides, this one cleared the FDA. What its trials showed about visceral fat — and the limits of that evidence.

4 min read·2 studies
CJC-1295CJC-1295GH axis

CJC-1295: the long-acting growth-hormone lever

Why CJC-1295 keeps growth hormone elevated for days, not minutes — and what the one key human study actually showed.

4 min read·2 studies
GHK-CuGHK-CuSkin

GHK-Cu: the copper peptide for skin, decoded

A tiny copper-bound peptide your body makes less of as you age. Here's what the research says about skin, collagen, and hair.

4 min read·2 studies
PT-141PT-141Sexual health

PT-141: the libido peptide that cleared the FDA

Bremelanotide works on the brain, not the bloodstream. What its Phase 3 trials in women actually showed.

4 min read·1 study
MOTS-cMOTS-cLongevity

MOTS-c: the exercise-mimic written in your mitochondria

A peptide encoded not in your DNA but your mitochondria's. The science is fascinating — and very early.

4 min read·1 study
Educational interpretation of published research — not medical or dosing advice.
Studies sourced via PubMed.